Suzanne Waugh 20:00 row
4,379m
Meters
20:00.0
Time
2:17.0
Pace
253
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 140 |
June 06, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,379m | 2:17.0 | 136 | 768 | 24 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 25 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 24 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 24 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 24 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 24 |
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Workout Graph
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