Suzanne Waugh 5000m row
5,000m
Meters
22:22.9
Time
2:14.2
Pace
296
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 26 |
Stroke Count | 574 |
Drag Factor | 144 |
June 11, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:22.9 | 5,000m | 2:14.2 | 145 | 797 | 26 |
4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 27 |
4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 26 |
4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 25 |
4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 26 |
4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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