Suzanne Waugh 5000m row
5,000
Meters
22:05.3
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 143 |
June 17, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.3 | 5,000 | 2:12.5 | 150 | 812 | 299 | 25 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 814 | 60 | 26 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 815 | 60 | 24 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 820 | 60 | 25 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 792 | 59 | 25 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 818 | 60 | 26 |
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Workout Graph
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