Suzanne Waugh 5000m row
5,000m
Meters
22:20.3
Time
2:14.0
Pace
295
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 25 |
Stroke Count | 565 |
Drag Factor | 144 |
June 18, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:20.3 | 5,000m | 2:14.0 | 145 | 800 | 25 |
4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 26 |
4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 25 |
4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 25 |
4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 25 |
4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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