Suzanne Waugh 5000m row
5,000
Meters
21:46.3
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 122 |
July 07, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.3 | 5,000 | 2:10.6 | 157 | 840 | 26 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 27 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 26 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 840 | 25 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 27 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 868 | 27 |
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Workout Graph
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