Suzanne Waugh 5000m row
5,000
Meters
22:04.3
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 110 |
July 14, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.3 | 5,000 | 2:12.4 | 151 | 810 | 298 | 27 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 792 | 59 | 28 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 797 | 59 | 27 |
| 4:27.1 | 3,000 | 2:13.5 | 147 | 795 | 59 | 27 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 817 | 60 | 27 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 848 | 61 | 28 |
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Workout Graph
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