Suzanne Waugh 31:18 row
7,019m
Meters
31:18.9
Time
2:13.8
Pace
419
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 125 |
July 22, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.9 | 7,019m | 2:13.8 | 146 | 802 | 27 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 27 |
| 17:46.3 | 2,000m | 2:12.8 | 149 | 814 | 27 |
| 26:36.7 | 2,000m | 2:12.6 | 150 | 816 | 27 |
| 31:09.4 | 1,019m | 2:13.8 | 146 | 802 | 26 |
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damper 5 drag 125-125 splits 212 an 215 wanted 10,000m but did only 7000m. I could be starting at too high a split?