Suzanne Waugh 2x2000m/2:00r row
4,000
Meters
17:25.9
Time
2:10.7
Pace
242
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,040 |
| Overall Time | 21:25.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 483 |
| Drag Factor | 123 |
August 11, 2020 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.9 | 4,000 | 2:10.7 | 157 | 839 | 28 | |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 27 | |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 28 | |
| r40 |
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Workout Graph
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