Suzanne Waugh 6x1000m/2:00r row
6,000
Meters
26:03.7
Time
2:10.3
Pace
363
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,117 |
| Overall Time | 38:03.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 736 |
| Drag Factor | 125 |
August 18, 2020 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.7 | 6,000 | 2:10.3 | 158 | 844 | 28 | |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 28 | |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 29 | |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 28 | |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 28 | |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 27 | |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 28 | |
| r117 |
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Workout Graph
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