Suzanne Waugh 6x1000m/2:00r row
6,000
Meters
26:46.8
Time
2:13.9
Pace
356
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,104 |
| Overall Time | 38:46.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 112 |
August 20, 2020 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.8 | 6,000 | 2:13.9 | 146 | 801 | 28 | |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 28 | |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 27 | |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 27 | |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 27 | |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 28 | |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 29 | |
| r104 |
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Workout Graph
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