Suzanne Waugh 6x1000m/1:30r row
6,000m
Meters
26:59.1
Time
2:14.9
Pace
354
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,079m |
| Overall Time | 35:59.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 736 |
| Drag Factor | 125 |
October 17, 2020 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.1 | 6,000m | 2:14.9 | 142 | 790 | 27 | |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 26 | |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 27 | |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 27 | |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 28 | |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 28 | |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 28 | |
| r79m |
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Workout Graph
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