Suzanne Waugh 5000m row
5,000m
Meters
23:14.1
Time
2:19.4
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 123 |
November 25, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.1 | 5,000m | 2:19.4 | 129 | 744 | 28 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 27 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 28 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 28 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 28 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 28 |
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Workout Graph
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