Suzanne Waugh 5000m row
5,000m
Meters
23:20.1
Time
2:20.0
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 131 |
November 30, 2020 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.1 | 5,000m | 2:20.0 | 128 | 738 | 26 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 26 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 26 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 27 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 26 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 27 |
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Workout Graph
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