Suzanne Waugh 5000m row
5,000
Meters
23:07.9
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 125 |
December 01, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.9 | 5,000 | 2:18.7 | 131 | 750 | 287 | 28 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 56 | 27 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 57 | 27 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 772 | 58 | 28 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 57 | 28 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 59 | 28 |
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Workout Graph
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