Suzanne Waugh 2500m row
2,500m
Meters
11:21.2
Time
2:16.2
Pace
145
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 28 |
Stroke Count | 314 |
Drag Factor | 146 |
March 01, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:21.2 | 2,500m | 2:16.2 | 138 | 776 | 28 |
2:19.1 | 500m | 2:19.1 | 130 | 747 | 28 |
2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 27 |
2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 27 |
2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 28 |
2:12.9 | 2,500m | 2:12.9 | 149 | 813 | 28 |
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Workout Graph
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