Suzanne Waugh 5500m row
5,500
Meters
26:15.8
Time
2:23.2
Pace
309
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 154 |
March 22, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:15.8 | 5,500 | 2:23.2 | 119 | 709 | 309 | 26 |
| 5:31.5 | 1,100 | 2:30.6 | 102 | 652 | 60 | 25 |
| 5:17.0 | 2,200 | 2:24.0 | 117 | 702 | 61 | 26 |
| 5:12.1 | 3,300 | 2:21.8 | 123 | 721 | 62 | 26 |
| 5:13.8 | 4,400 | 2:22.6 | 121 | 715 | 62 | 26 |
| 5:01.4 | 5,500 | 2:17.0 | 136 | 768 | 64 | 26 |
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Workout Graph
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