Suzanne Waugh 7000m row
7,000m
Meters
32:36.2
Time
2:19.7
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 147 |
March 30, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.2 | 7,000m | 2:19.7 | 128 | 741 | 25 |
| 6:41.0 | 1,400m | 2:23.2 | 119 | 710 | 26 |
| 6:31.4 | 2,800m | 2:19.7 | 128 | 741 | 25 |
| 6:31.3 | 4,200m | 2:19.7 | 128 | 741 | 25 |
| 6:29.0 | 5,600m | 2:18.9 | 131 | 749 | 25 |
| 6:23.6 | 7,000m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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