Suzanne Waugh 5500m row
5,500m
Meters
24:56.9
Time
2:16.0
Pace
321
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 151 |
May 12, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.9 | 5,500m | 2:16.0 | 139 | 778 | 26 |
| 5:11.1 | 1,100m | 2:21.4 | 124 | 725 | 26 |
| 4:56.1 | 2,200m | 2:14.5 | 144 | 794 | 27 |
| 4:58.4 | 3,300m | 2:15.6 | 140 | 782 | 26 |
| 4:57.3 | 4,400m | 2:15.1 | 142 | 788 | 26 |
| 4:54.0 | 5,500m | 2:13.6 | 147 | 804 | 27 |
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Workout Graph
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