Suzanne Waugh 5000m row
5,000
Meters
22:14.1
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 152 |
August 20, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.1 | 5,000 | 2:13.4 | 147 | 807 | 297 | 28 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 28 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 59 | 27 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 814 | 60 | 28 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 804 | 59 | 27 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 60 | 28 |
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Workout Graph
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