Suzanne Waugh 7000m row
7,000m
Meters
31:30.1
Time
2:15.0
Pace
412
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 150 |
May 06, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.1 | 7,000m | 2:15.0 | 142 | 789 | 27 |
| 6:19.3 | 1,400m | 2:15.4 | 141 | 784 | 26 |
| 6:14.4 | 2,800m | 2:13.7 | 146 | 803 | 26 |
| 6:18.8 | 4,200m | 2:15.2 | 141 | 786 | 27 |
| 6:20.3 | 5,600m | 2:15.8 | 140 | 780 | 27 |
| 6:17.4 | 7,000m | 2:14.7 | 143 | 791 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.