Suzanne Waugh 7000m row
7,000m
Meters
31:49.8
Time
2:16.4
Pace
409
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 150 |
May 11, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.8 | 7,000m | 2:16.4 | 138 | 774 | 27 |
| 6:23.6 | 1,400m | 2:17.0 | 136 | 768 | 27 |
| 6:22.9 | 2,800m | 2:16.7 | 137 | 771 | 26 |
| 6:24.0 | 4,200m | 2:17.1 | 136 | 766 | 26 |
| 6:22.4 | 5,600m | 2:16.5 | 137 | 772 | 27 |
| 6:16.9 | 7,000m | 2:14.6 | 144 | 793 | 27 |
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Workout Graph
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