Suzanne Waugh 7000m row
7,000m
Meters
30:59.3
Time
2:12.8
Pace
418
Calories
169
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 855 |
| Drag Factor | 153 |
May 13, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.3 | 7,000m | 2:12.8 | 149 | 814 | 27 | 169 |
| 6:12.3 | 1,400m | 2:12.9 | 149 | 812 | 28 | 158 |
| 6:11.5 | 2,800m | 2:12.6 | 150 | 815 | 27 | 167 |
| 6:11.2 | 4,200m | 2:12.5 | 150 | 816 | 27 | 170 |
| 6:13.6 | 5,600m | 2:13.4 | 147 | 807 | 27 | 175 |
| 6:10.7 | 7,000m | 2:12.3 | 151 | 819 | 28 | 177 |
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Workout Graph
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