Suzanne Waugh 5000m row
5,000m
Meters
22:10.9
Time
2:13.0
Pace
297
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 28 |
Stroke Count | 616 |
Drag Factor | 116 |
May 24, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:10.9 | 5,000m | 2:13.0 | 148 | 810 | 28 |
4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 28 |
4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 27 |
4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 27 |
4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 28 |
4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 28 |
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Workout Graph
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