Suzanne Waugh 30:00 row
6,627m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 117 |
June 01, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 26 | 166 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 | 155 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 | 165 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 26 | 167 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 | 170 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 175 |
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Workout Graph
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