Suzanne Waugh 5:00 row
707m
Meters
5:00.0
Time
3:32.1
Pace
34
Calories
120
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 44 |
| Stroke Count | 222 |
| Drag Factor | 115 |
June 12, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 44 | 120 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 44 | 119 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 45 | 119 |
| 3:00.0 | 143m | 3:29.7 | 38 | 430 | 45 | 123 |
| 4:00.0 | 143m | 3:29.7 | 38 | 430 | 44 | 126 |
| 5:00.0 | 142m | 3:31.2 | 37 | 427 | 44 | 115 |
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Workout Graph
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