Suzanne Waugh 30:00 row
4,112m
Meters
30:00.0
Time
3:38.8
Pace
206
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 43 |
| Stroke Count | 1283 |
| Drag Factor | 125 |
June 14, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,112m | 3:38.8 | 33 | 414 | 43 |
| 6:00.0 | 796m | 3:46.1 | 30 | 404 | 41 |
| 12:00.0 | 847m | 3:32.5 | 36 | 425 | 42 |
| 18:00.0 | 836m | 3:35.3 | 35 | 420 | 42 |
| 24:00.0 | 816m | 3:40.5 | 33 | 412 | 43 |
| 30:00.0 | 818m | 3:40.0 | 33 | 413 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.