Suzanne Waugh 20:00 row
2,968m
Meters
20:00.0
Time
3:22.1
Pace
145
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 42 |
| Stroke Count | 844 |
| Drag Factor | 128 |
August 15, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,968m | 3:22.1 | 42 | 445 | 42 |
| 4:00.0 | 591m | 3:23.0 | 42 | 443 | 43 |
| 8:00.0 | 595m | 3:21.6 | 43 | 446 | 42 |
| 12:00.0 | 596m | 3:21.3 | 43 | 447 | 42 |
| 16:00.0 | 594m | 3:22.0 | 42 | 446 | 42 |
| 20:00.0 | 594m | 3:22.0 | 42 | 446 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1st adaptor paddle since my flue, work in progress LDN's!