Suzanne Waugh 15:00 row
2,199m
Meters
15:00.0
Time
3:24.6
Pace
108
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 41 |
| Stroke Count | 625 |
| Drag Factor | 124 |
September 15, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,199m | 3:24.6 | 41 | 440 | 41 |
| 3:00.0 | 431m | 3:28.8 | 38 | 432 | 41 |
| 6:00.0 | 439m | 3:25.0 | 41 | 439 | 42 |
| 9:00.0 | 444m | 3:22.7 | 42 | 444 | 42 |
| 12:00.0 | 443m | 3:23.1 | 42 | 443 | 42 |
| 15:00.0 | 443m | 3:23.1 | 42 | 443 | 41 |