Suzanne Waugh 1:00:00 row
8,604
Meters
1:00:00.0
Time
3:29.2
Pace
428
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 40 |
| Stroke Count | 2435 |
| Drag Factor | 132 |
January 11, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,604 | 3:29.2 | 38 | 431 | 428 | 40 |
| 12:00.0 | 1,690 | 3:33.0 | 36 | 424 | 84 | 40 |
| 24:00.0 | 1,747 | 3:26.0 | 40 | 437 | 87 | 40 |
| 36:00.0 | 1,735 | 3:27.4 | 39 | 434 | 86 | 40 |
| 48:00.0 | 1,735 | 3:27.4 | 39 | 434 | 86 | 41 |
| 1:00:00.0 | 1,696 | 3:32.2 | 37 | 425 | 85 | 41 |
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Workout Graph
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