Suzanne Waugh 15:00 row
1,986m
Meters
15:00.0
Time
3:46.5
Pace
99
Calories
109
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 37 |
| Stroke Count | 567 |
| Drag Factor | 134 |
September 05, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,986m | 3:46.5 | 30 | 403 | 37 | 109 |
| 3:00.0 | 381m | 3:56.2 | 27 | 391 | 37 | 56 |
| 6:00.0 | 393m | 3:49.0 | 29 | 400 | 38 | 60 |
| 9:00.0 | 401m | 3:44.4 | 31 | 406 | 38 | 137 |
| 12:00.0 | 400m | 3:45.0 | 31 | 405 | 38 | 144 |
| 15:00.0 | 412m | 3:38.4 | 34 | 415 | 38 | 148 |
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Workout Graph
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