Suzanne Waugh 15:00 row
1,986m
Meters
15:00.0
Time
3:46.5
Pace
98
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 40 |
| Stroke Count | 601 |
| Drag Factor | 135 |
October 04, 2023 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,986m | 3:46.5 | 30 | 403 | 40 |
| 4:00.0 | 518m | 3:51.6 | 28 | 396 | 38 |
| 8:00.0 | 531m | 3:45.9 | 30 | 404 | 40 |
| 12:00.0 | 532m | 3:45.5 | 30 | 404 | 41 |
| 15:00.0 | 406m | 3:41.6 | 32 | 410 | 42 |
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