Suzanne Waugh 16:00 row
2,179m
Meters
16:00.0
Time
3:40.2
Pace
108
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
Stroke Rate | 41 |
Stroke Count | 668 |
Drag Factor | 132 |
October 13, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:00.0 | 2,179m | 3:40.2 | 33 | 412 | 41 |
4:00.0 | 534m | 3:44.7 | 31 | 406 | 41 |
8:00.0 | 542m | 3:41.4 | 32 | 410 | 42 |
12:00.0 | 550m | 3:38.1 | 34 | 415 | 42 |
16:00.0 | 554m | 3:36.6 | 34 | 418 | 42 |
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16:00