Suzanne Waugh 16:00 row
2,195m
Meters
16:00.0
Time
3:38.6
Pace
109
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 42 |
| Stroke Count | 674 |
| Drag Factor | 130 |
October 18, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,195m | 3:38.6 | 33 | 415 | 42 |
| 4:00.0 | 527m | 3:47.7 | 30 | 402 | 41 |
| 8:00.0 | 547m | 3:39.3 | 33 | 414 | 42 |
| 12:00.0 | 557m | 3:35.4 | 35 | 420 | 42 |
| 16:00.0 | 565m | 3:32.3 | 37 | 425 | 43 |
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16:00