Suzanne Waugh 10:00 BikeErg
4,012m
Meters
10:00.0
Time
2:29.5
Pace
109
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 64 |
| Revolution Count | 641 |
| Power/kg | 1.78 |
| Drag Factor | 85 |
November 05, 2023 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,012m | 2:29.5 | 105 | 660 | 64 | 102 |
| 2:00.0 | 713m | 2:48.3 | 73 | 552 | 57 | 72 |
| 4:00.0 | 757m | 2:38.5 | 88 | 602 | 60 | 73 |
| 6:00.0 | 816m | 2:27.0 | 110 | 678 | 66 | 73 |
| 8:00.0 | 848m | 2:21.5 | 124 | 725 | 67 | 135 |
| 10:00.0 | 878m | 2:16.6 | 137 | 771 | 70 | 157 |
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Workout Graph
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