Suzanne Waugh 16:00 row

2,133m

Meters

16:00.0

Time

3:45.0

Pace

107

Calories

Average Watts31
Calories Per Hour405
Stroke Rate42
Stroke Count683
Drag Factor134

November 07, 2023 06:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

16:00

Splits

Time Meters Pace Watts Cal/Hr S/M
16:00.0 2,133m 3:45.0 31 405 42
4:00.0 508m 3:56.2 27 391 41
8:00.0 527m 3:47.7 30 402 42
12:00.0 540m 3:42.2 32 409 43
16:00.0 559m 3:34.6 35 421 44

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Workout Graph

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