Suzanne Waugh 20:00 row
2,616m
Meters
20:00.0
Time
3:49.3
Pace
130
Calories
113
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 41 |
| Stroke Count | 822 |
| Drag Factor | 129 |
November 13, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,616m | 3:49.3 | 29 | 399 | 41 | 113 |
| 4:00.0 | 504m | 3:58.0 | 26 | 389 | 41 | 62 |
| 8:00.0 | 523m | 3:49.4 | 29 | 399 | 41 | 121 |
| 12:00.0 | 522m | 3:49.8 | 29 | 399 | 40 | 123 |
| 16:00.0 | 531m | 3:45.9 | 30 | 404 | 41 | 128 |
| 20:00.0 | 536m | 3:43.8 | 31 | 407 | 42 | 133 |
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Workout Graph
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20:00