Suzanne Waugh 21:00 BikeErg
9,104m
Meters
21:00.0
Time
2:18.4
Pace
263
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 70 |
| Revolution Count | 1452 |
| Power/kg | 2.24 |
| Drag Factor | 84 |
November 14, 2023 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 9,104m | 2:18.4 | 132 | 754 | 70 | 142 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 65 | 72 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 70 | 149 |
| 15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 71 | 158 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 71 | 163 |
| 21:00.0 | 462m | 2:09.8 | 160 | 849 | 73 | 168 |
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Workout Graph
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