Suzanne Waugh 21:00 BikeErg
9,087
Meters
21:00.0
Time
2:18.6
Pace
260
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 70 |
| Revolution Count | 1457 |
| Power/kg | 2.22 |
| Drag Factor | 82 |
November 17, 2023 05:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:00.0 | 9,087 | 2:18.6 | 131 | 751 | 260 | 70 | 149 |
| 5:00.0 | 2,026 | 2:28.0 | 108 | 671 | 55 | 65 | 126 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 | 69 | 140 |
| 15:00.0 | 2,206 | 2:15.9 | 139 | 778 | 64 | 71 | 153 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 791 | 65 | 71 | 161 |
| 21:00.0 | 468 | 2:08.2 | 166 | 871 | 14 | 75 | 165 |
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Workout Graph
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Bike 21mins