Suzanne Waugh 20:00 BikeErg
8,314m
Meters
20:00.0
Time
2:24.3
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 61 |
| Revolution Count | 1226 |
| Power/kg | 1.97 |
| Drag Factor | 111 |
January 12, 2024 05:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,314m | 2:24.3 | 116 | 700 | 61 |
| 4:00.0 | 1,580m | 2:31.8 | 100 | 643 | 60 |
| 8:00.0 | 1,643m | 2:26.0 | 112 | 686 | 61 |
| 12:00.0 | 1,667m | 2:23.9 | 117 | 703 | 60 |
| 16:00.0 | 1,694m | 2:21.6 | 123 | 723 | 62 |
| 20:00.0 | 1,730m | 2:18.7 | 131 | 751 | 63 |
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Workout Graph
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