Suzanne Waugh 30:00 BikeErg
12,525
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 65 |
| Revolution Count | 1961 |
| Power/kg | 2 |
| Drag Factor | 89 |
March 04, 2024 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,525 | 2:23.7 | 118 | 702 | 351 | 65 |
| 6:00.0 | 2,360 | 2:32.5 | 99 | 630 | 63 | 62 |
| 12:00.0 | 2,505 | 2:23.7 | 118 | 700 | 70 | 65 |
| 18:00.0 | 2,527 | 2:22.4 | 121 | 710 | 71 | 66 |
| 24:00.0 | 2,557 | 2:20.7 | 125 | 730 | 73 | 67 |
| 30:00.0 | 2,577 | 2:19.6 | 128 | 740 | 74 | 67 |
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Workout Graph
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