Suzanne Waugh 16:00 row
2,088m
Meters
16:00.0
Time
3:49.8
Pace
104
Calories
144
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 43 |
| Stroke Count | 683 |
| Drag Factor | 125 |
March 14, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,088m | 3:49.8 | 29 | 399 | 43 | 144 |
| 4:00.0 | 502m | 3:59.0 | 26 | 388 | 41 | 131 |
| 8:00.0 | 511m | 3:54.8 | 27 | 393 | 43 | 136 |
| 12:00.0 | 532m | 3:45.5 | 30 | 404 | 44 | 152 |
| 16:00.0 | 543m | 3:40.9 | 32 | 411 | 44 | 157 |
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