Suzanne Waugh 16:00 row
2,126m
Meters
16:00.0
Time
3:45.7
Pace
106
Calories
148
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 43 |
| Stroke Count | 694 |
| Drag Factor | 124 |
March 15, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,126m | 3:45.7 | 30 | 404 | 43 | 148 |
| 4:00.0 | 515m | 3:53.0 | 28 | 395 | 42 | 140 |
| 8:00.0 | 526m | 3:48.1 | 29 | 401 | 43 | 142 |
| 12:00.0 | 542m | 3:41.4 | 32 | 410 | 44 | 151 |
| 16:00.0 | 544m | 3:40.5 | 33 | 412 | 44 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.