Suzanne Waugh 16:00 row
2,036m
Meters
16:00.0
Time
3:55.7
Pace
103
Calories
114
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 40 |
| Stroke Count | 652 |
| Drag Factor | 129 |
March 19, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,036m | 3:55.7 | 27 | 391 | 40 | 114 |
| 4:00.0 | 486m | 4:06.9 | 23 | 380 | 40 | 108 |
| 8:00.0 | 507m | 3:56.6 | 26 | 390 | 40 | 113 |
| 12:00.0 | 516m | 3:52.5 | 28 | 395 | 41 | 116 |
| 16:00.0 | 527m | 3:47.7 | 30 | 402 | 42 | 122 |
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