Suzanne Waugh 30:00 BikeErg
12,624m
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 65 |
| Revolution Count | 1967 |
| Power/kg | 2.05 |
| Drag Factor | 90 |
March 25, 2024 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,624m | 2:22.5 | 121 | 715 | 65 | 142 |
| 6:00.0 | 2,384m | 2:31.0 | 102 | 649 | 62 | 119 |
| 12:00.0 | 2,501m | 2:23.9 | 117 | 703 | 65 | 138 |
| 18:00.0 | 2,564m | 2:20.4 | 126 | 735 | 66 | 144 |
| 24:00.0 | 2,565m | 2:20.3 | 127 | 735 | 67 | 149 |
| 30:00.0 | 2,609m | 2:17.9 | 133 | 758 | 68 | 161 |
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Workout Graph
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