Suzanne Waugh 20:00 row
2,685m
Meters
20:00.0
Time
3:43.4
Pace
133
Calories
130
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 41 |
| Stroke Count | 837 |
| Drag Factor | 125 |
March 28, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,685m | 3:43.4 | 31 | 407 | 41 | 130 |
| 3:35.0 | 462m | 3:52.6 | 28 | 395 | 41 | 114 |
| 7:10.0 | 474m | 3:46.7 | 30 | 403 | 42 | 120 |
| 10:45.0 | 479m | 3:44.4 | 31 | 406 | 42 | 126 |
| 14:20.0 | 492m | 3:38.4 | 34 | 415 | 42 | 135 |
| 17:55.0 | 488m | 3:40.2 | 33 | 412 | 42 | 136 |
| 20:00.0 | 290m | 3:35.5 | 35 | 420 | 42 | 149 |
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Workout Graph
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