Suzanne Waugh 16:00 row
2,058m
Meters
16:00.0
Time
3:53.2
Pace
103
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 41 |
| Stroke Count | 665 |
| Drag Factor | 128 |
April 02, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,058m | 3:53.2 | 28 | 394 | 41 |
| 4:00.0 | 498m | 4:00.9 | 25 | 386 | 41 |
| 8:00.0 | 517m | 3:52.1 | 28 | 396 | 41 |
| 12:00.0 | 515m | 3:53.0 | 28 | 395 | 41 |
| 16:00.0 | 529m | 3:46.8 | 30 | 403 | 43 |
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