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Suzanne Waugh 6000m BikeErg

6,000m

Meters

14:20.0

Time

2:23.3

Pace

156

Calories

132

Heart Rate

Average Watts119
Calories Per Hour709
RPM65
Revolution Count934
Drag Factor90

April 03, 2024 05:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

April Fools Day Challenge 3 = 6000m on Erg Bike

Splits

Time Meters Pace Watts Cal/Hr RPM
14:20.0 6,000m 2:23.3 119 709 65 132
0:37.1 230m 2:41.3 83 587 57 96
0:34.1 460m 2:28.2 107 669 63 109
0:34.4 690m 2:29.5 105 660 63 114
0:34.5 920m 2:30.0 104 656 63 118
0:34.1 1,150m 2:28.2 107 669 63 121
0:33.4 1,380m 2:25.2 114 693 63 122
0:33.5 1,610m 2:25.6 113 689 64 121
0:33.5 1,840m 2:25.6 113 689 64 123
0:33.3 2,070m 2:24.7 115 696 65 127
0:33.2 2,300m 2:24.3 116 700 65 127
0:33.3 2,530m 2:24.7 115 696 63 131
0:33.4 2,760m 2:25.2 114 693 65 133
0:33.1 2,990m 2:23.9 117 704 65 134
0:33.0 3,220m 2:23.4 118 707 66 135
0:32.3 3,450m 2:20.4 126 734 67 136
0:32.2 3,680m 2:20.0 128 738 67 138
0:32.1 3,910m 2:19.5 129 743 65 138
0:32.7 4,140m 2:22.1 122 719 66 139
0:32.2 4,370m 2:20.0 128 738 67 139
0:31.9 4,600m 2:18.6 131 751 68 141
0:32.0 4,830m 2:19.1 130 747 67 142
0:32.1 5,060m 2:19.5 129 743 67 144
0:31.8 5,290m 2:18.2 132 755 66 145
0:32.1 5,520m 2:19.5 129 743 67 146
0:31.3 5,750m 2:16.0 139 777 69 147
0:30.8 5,980m 2:13.9 146 801 70 149
0:02.6 6,000m 2:10.0 159 848 68 150

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Workout Graph

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