3500m row on April 09, 2024

Suzanne Waugh 3500m row

3,500m

Meters

27:41.7

Time

3:57.3

Pace

175

Calories

117

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

April Fools Day Challenge part 1 3500m on paddle adaptor.

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:41.7	3,500m	3:57.3	26	390	40	117
0:50.4	100m	4:12.0	22	375	38	106
0:49.1	200m	4:05.5	24	381	39	114
0:49.1	300m	4:05.5	24	381	39	111
0:49.2	400m	4:06.0	24	380	40	111
0:48.6	500m	4:03.0	24	383	39	110
0:49.0	600m	4:05.0	24	381	40	111
0:48.7	700m	4:03.5	24	383	39	111
0:48.3	800m	4:01.5	25	385	41	112
0:47.9	900m	3:59.5	25	387	40	112
0:47.9	1,000m	3:59.5	25	387	40	114
0:47.5	1,100m	3:57.5	26	389	40	116
0:46.7	1,200m	3:53.5	27	394	40	115
0:46.9	1,300m	3:54.5	27	393	41	116
0:47.4	1,400m	3:57.0	26	390	41	119
0:46.9	1,500m	3:54.5	27	393	41	117
0:46.5	1,600m	3:52.5	28	395	43	116
0:46.9	1,700m	3:54.5	27	393	41	116
0:47.1	1,800m	3:55.5	27	392	41	118
0:46.9	1,900m	3:54.5	27	393	41	117
0:46.8	2,000m	3:54.0	27	394	41	120
0:47.3	2,100m	3:56.5	26	391	42	117
0:47.5	2,200m	3:57.5	26	389	40	118
0:47.4	2,300m	3:57.0	26	390	42	119
0:47.1	2,400m	3:55.5	27	392	41	122
0:46.9	2,500m	3:54.5	27	393	41	122
0:47.0	2,600m	3:55.0	27	392	41	122
0:47.0	2,700m	3:55.0	27	392	41	120
0:46.7	2,800m	3:53.5	27	394	42	121
0:46.3	2,900m	3:51.5	28	397	41	123
0:47.3	3,000m	3:56.5	26	391	42	125
0:47.3	3,100m	3:56.5	26	391	41	121
0:46.4	3,200m	3:52.0	28	396	43	122
0:46.8	3,300m	3:54.0	27	394	41	121
0:46.9	3,400m	3:54.5	27	393	42	121
0:46.2	3,500m	3:51.0	28	397	43	123

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