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Suzanne Waugh 11000m BikeErg

11,000m

Meters

25:59.4

Time

2:21.7

Pace

304

Calories

131

Heart Rate

Average Watts123
Calories Per Hour722
RPM66
Revolution Count1715
Drag Factor90

April 09, 2024 19:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

April Fools Day Challenge part 2 11000m on Erg Bike!

Splits

Time Meters Pace Watts Cal/Hr RPM
25:59.4 11,000m 2:21.7 123 722 66 131
1:18.3 500m 2:36.6 91 613 59 110
1:16.4 1,000m 2:32.8 98 637 61 113
1:16.0 1,500m 2:32.0 100 643 62 113
1:13.8 2,000m 2:27.6 109 674 63 117
1:12.5 2,500m 2:25.0 115 695 65 121
1:11.7 3,000m 2:23.4 119 708 65 122
1:12.4 3,500m 2:24.8 115 696 65 124
1:11.2 4,000m 2:22.4 121 717 66 126
1:10.2 4,500m 2:20.4 126 735 67 129
1:10.8 5,000m 2:21.6 123 724 66 130
1:09.2 5,500m 2:18.4 132 754 68 135
1:08.3 6,000m 2:16.6 137 772 68 135
1:09.1 6,500m 2:18.2 133 756 68 138
1:08.9 7,000m 2:17.8 134 760 68 139
1:09.3 7,500m 2:18.6 131 752 68 136
1:09.9 8,000m 2:19.8 128 740 67 137
1:09.5 8,500m 2:19.0 130 748 67 139
1:09.2 9,000m 2:18.4 132 754 68 140
1:09.6 9,500m 2:19.2 130 746 67 141
1:09.7 10,000m 2:19.4 129 744 67 143
1:08.6 10,500m 2:17.2 136 766 68 147
1:04.8 11,000m 2:09.6 161 853 72 157

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Workout Graph

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