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Suzanne Waugh 11000m BikeErg

11,000

Meters

25:59.4

Time

2:21.7

Pace

304

Calories

131

Heart Rate

Average Watts123
Calories Per Hour701
RPM66
Revolution Count1715
Drag Factor90

April 09, 2024 19:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

April Fools Day Challenge part 2 11000m on Erg Bike!

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
25:59.4 11,000 2:21.7 123 701 304 66 131
1:18.3 500 2:36.6 91 597 13 59 110
1:16.4 1,000 2:32.8 98 612 13 61 113
1:16.0 1,500 2:32.0 100 615 13 62 113
1:13.8 2,000 2:27.6 109 634 13 63 117
1:12.5 2,500 2:25.0 115 645 13 65 121
1:11.7 3,000 2:23.4 119 702 14 65 122
1:12.4 3,500 2:24.8 115 696 14 65 124
1:11.2 4,000 2:22.4 121 707 14 66 126
1:10.2 4,500 2:20.4 126 717 14 67 129
1:10.8 5,000 2:21.6 123 711 14 66 130
1:09.2 5,500 2:18.4 132 728 14 68 135
1:08.3 6,000 2:16.6 137 737 14 68 135
1:09.1 6,500 2:18.2 133 729 14 68 138
1:08.9 7,000 2:17.8 134 731 14 68 139
1:09.3 7,500 2:18.6 131 727 14 68 136
1:09.9 8,000 2:19.8 128 721 14 67 137
1:09.5 8,500 2:19.0 130 725 14 67 139
1:09.2 9,000 2:18.4 132 728 14 68 140
1:09.6 9,500 2:19.2 130 724 14 67 141
1:09.7 10,000 2:19.4 129 723 14 67 143
1:08.6 10,500 2:17.2 136 734 14 68 147
1:04.8 11,000 2:09.6 161 833 15 72 157

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Workout Graph

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