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Suzanne Waugh 6000m row

6,000

Meters

29:31.5

Time

2:27.6

Pace

321

Calories

141

Heart Rate

Average Watts109
Calories Per Hour652
Stroke Rate26
Stroke Count781
Drag Factor121

April 12, 2024 05:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

April Fools Day Challenge Day 12, part 1, 6000m Erg Rower.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:31.5 6,000 2:27.6 109 652 321 26 141
1:33.5 300 2:35.8 92 616 16 26 118
1:30.8 600 2:31.3 101 634 16 26 126
1:29.5 900 2:29.1 105 643 16 25 131
1:28.7 1,200 2:27.8 108 649 16 26 133
1:28.2 1,500 2:27.0 110 653 16 26 136
1:28.4 1,800 2:27.3 109 651 16 26 138
1:28.2 2,100 2:27.0 110 653 16 27 139
1:28.9 2,400 2:28.1 108 647 16 26 137
1:28.7 2,700 2:27.8 108 649 16 26 141
1:28.6 3,000 2:27.6 109 650 16 27 143
1:28.8 3,300 2:28.0 108 648 16 26 143
1:29.2 3,600 2:28.6 107 645 16 26 143
1:28.8 3,900 2:28.0 108 648 16 27 145
1:28.9 4,200 2:28.1 108 647 16 27 145
1:29.6 4,500 2:29.3 105 642 16 27 145
1:28.6 4,800 2:27.6 109 650 16 26 146
1:28.9 5,100 2:28.1 108 647 16 27 148
1:28.2 5,400 2:27.0 110 653 16 27 152
1:26.1 5,700 2:23.5 118 668 16 26 157
1:21.0 6,000 2:15.0 142 755 17 27 166

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Workout Graph

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